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Advanced level surfing lessons at El Palmar, Cadiz
Congratulations! You have reached the highest level of our surfing classes. You already have extensive experience in the water and feel comfortable on the board, but you know there's still room for improvement to take your surfing to the next level. In this advanced course, we will provide you with the tools and knowledge needed to refine your technique, perfect your maneuvers, and master every wave.
Advanced Surfing Classes in El Palmar
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How the Advanced Surfing Class Works
Advanced Exploration of Equipment and Sea Conditions
At this stage, you will have the opportunity to work with different types of boards, from hardboards to your own custom board. You will learn how the various shapes and models of boards influence your surfing style and your ability to perform specific maneuvers. Additionally, we will teach you how to accurately interpret surf forecasts from various sources, allowing you to choose the best days and spots to surf.
Specific Warm-up and Land Exercises
Each session will begin with a specialized warm-up that includes exercises designed to enhance your skills in the water. You will practice the movements and positions of maneuvers on the sand before facing the waves, ensuring that every detail is polished before getting into the water.
Mastering Waves and Performing Advanced Maneuvers
You will learn to analyze the different parts of the waves and make the most out of each one. We will focus on the correct execution of turns and body positioning, with an emphasis on advanced maneuvers such as vertical wave drops, reentries, floaters, snaps, and getting barreled. This knowledge will enable you to optimize your technique and fluidity, making the most of every wave.
Video Analysis and Maneuver Correction
To ensure your progress is consistent and visible, we will use video tools to analyze your performance in the water. By reviewing your sessions, you will better understand your strengths and areas for improvement. This detailed analysis will help you correct mistakes and perfect your maneuvers with precision.
Structure of the Advanced Classes
Our advanced classes are divided into four key parts:
- Theoretical Introduction: We will analyze the sea conditions of the day, the chosen spot, the appropriate board for the session, and set individual goals for the class.
- Theoretical-practical part on the sand: We will practice the key movements and positions of the maneuvers that will be worked on in the water.
- Practice in the water: You will put everything you've learned into practice, facing the waves and executing the studied maneuvers.
- Analysis on land: We will finish with a detailed analysis of the session, including the possibility of video analysis to review and correct your movements.
Continuous Improvement and Constant Progress
The goal of each session will be agreed upon with the instructor, considering the sea conditions, your current skills, and your personal goals. We will teach you new ways to warm up and stretch after the session to keep your body in optimal condition.
In summary, the advanced level is about taking your skills to the next step, executing advanced maneuvers with confidence and precision. We will work on improving your physical condition, concentration, and advanced surfing techniques so that you can surf with greater fluidity and safety.
We are excited to be part of your surfing journey and to help you reach new goals! Join us and discover how far you can go in the water. The ocean awaits you, and together we will reach new heights in your surfing!